Just under half of the adult male population suffers from erectile dysfunction. Good potency has always been one of the most important criteria in assessing masculinity. While older men suffered from potency issues, the contingent is now noticeably younger.
Trying to find a way to regain male strength, many go to the drugstore or remember folk remedies that have been tested for centuries and generations.
Folk remedies used to increase potency are products of natural origin: decoctions of herbs and alcoholic infusions, which are easy to prepare and pleasant to drink. Sometimes it turns out that the usual products - honey, nuts, fruits and vegetables - have miraculous properties in restoring male strength.
Are folk remedies effective
The effectiveness of folk remedies that increase potency has been proven a long time ago. Since time immemorial, they have been prepared by wise women for their men, passing down secret recipes from generation to generation.
The natural components - flowers and herbs, roots and berries - have a powerful healing and restorative effect. On their basis, modern pharmaceutical companies prepare expensive drugs.
The effect of folk recipes on potency
The principles of action of folk remedies used to increase potency are:
- normalization of the psycho-emotional state;
- restoration of the neurological state;
- stabilization of hormonal levels;
- improved blood circulation;
- stimulation of metabolic processes.
To note! Folk remedies for potency have a therapeutic effect, provided that a few simple rules are followed, mainly aimed at eliminating negative factors and forming a useful habit of a healthy lifestyle.
When will folk remedies be most effective
By observing simple rules, it will be possible to restore potency by means of traditional medicine without resorting to serious medical treatment.
The desired effect of treatment with folk methods will not make you wait if:
- give up the bad habit of smoking tobacco. The nicotine and tar contained in tobacco smoke adversely affect erectile function and the process of sperm formation;
- minimize or eliminate the consumption of alcohol, as its effect is detrimental to the genital area;
- daily, morning and evening, alternately take hot and cold showers, then rub the whole body with a soft towel to stimulate blood circulation and strengthen blood vessels;
- avoid stressful situations;
- spend more time in nature and walk barefoot more often.
To note! There are biologically active points on the feet that are responsible for the functionality of the urogenital area. Walking on sand, stones and grass is good stimulation for them.
Popular recipes for increasing potency
Nature has ensured that humans receive all the nutrients needed for potency with food. And herbal and herbal infusions increase male strength.
Honey with walnuts
Three cups of shelled walnuts, crush in a mortar and add a glass of honey. Consume a few tablespoons twice a day. If you do it regularly, the effect will appear within a week.
Banana and kefir
Peel the banana and throw it in a blender, pour in the kefir, mix. A tasty and healthy cocktail is allowed to be consumed every day, except for the benefits, there will be nothing.
Drink 2 teaspoons before meals for 3-4 days, then take a break for 10 days. If there is no effect, repeat the treatment.
Stewed tomatoes
Chop two onions, add 6 ripe diced tomatoes, a little chopped parsley, two sliced carrots, salt and pepper. Pour 2 tablespoons of olive oil and simmer for half an hour on low heat. Then add the crushed garlic, mix gently, let cool slightly and put on a plate.
Porridge made from dry berries and nuts
Mix the dried prunes with the figs, raisins and almonds. Grind and mix everything. Pour in a little honey to taste. Take after meals. You can take 2 tablespoons for dessert. Drink with any fermented dairy product.
Coriander and parsley
Grind a teaspoon of powdered parsley and coriander seeds and pour over two glasses of hot water. Cool and let stand 8 hours in the dark, filter. A glass of broth - the daily dose - divided into four doses. Drink 20 minutes before meals.
Honey ginger
Pour 2/3 honey into a container with a volume of 800 g. Peeled and washed, cut the ginger root into cubes and add it to the honey. Cover and send in a cool, dark place for 14 days. When signs of fermentation appear, refrigerate. Consume 1 tablespoon per day.
Ginseng root tincture
Finely chop 20 grams of ginseng root and add an incomplete glass of rubbing alcohol. Insist a week in the dark. Twice a day, take 20 drops 25 minutes before meals.
Garlic tincture
Disassemble the head of garlic into cloves, peel and pour a quarter of a liter of white wine, bring to a boil and keep on low heat for half a minute. Cool, pour into a glass container, close with an airtight stopper (lid) and store in a dark cabinet.
Asparagus tincture
Throw 5 asparagus berries in a thermos and pour a glass of boiling water. Close and leave for 8 hours. Take a tablespoon three times a day.
Tincture of St. John's Wort
Pour a tablespoon of inflorescences with a glass of hot water and leave for an hour. After that, filter and drink the infusion before an intimate date. If you add a little honey cognac to the infusion of St. John's Wort and give them to a lady, the effect will be unforgettable. For spiciness, you can infuse St. John's Wort flowers with the addition of mint.
Calamus root mix
Grind the fresh root, take 10 g and add to half a glass of rubbing alcohol or vodka. Leave in the dark for 3 weeks. Stump. The resulting liquid can be kept in a cool place for 30 days. Take in the morning, before meals, 1 teaspoon.
Tincture of thyme
Prepare any green tea, add a few mint leaves and a few inflorescences of thyme to it. This drink perfectly tones, tones and stimulates power.
Lungwort flowers
Pour 20 g of lungwort flowers with boiling water (1 cup) and let stand for 10-15 minutes. Then filter and drink three times a day 25 minutes before meals. A full glass of broth is the daily dose. To be treated for 5 weeks. Lungwort is added to salads and soups. It is quite organically present there.
Fast-acting folk remedies
To improve potency here and now, traditional medicine recommends:
- delicious natural coffee. The main thing is not to get carried away so as not to have tachycardia;
- alcoholic infusion of ginseng or eleutherococcus. On the first day, one drop per cup of water; the second, two. So increasing by drop, take 28 days. A noticeable effect is possible from the start of the course.
- Bath with a decoction of bay leaf and chamomile. Mix the dry chamomile with the bay leaf. Steam 50 grams of this mixture with three liters of boiling water, leave for half an hour, filter and pour into a warm water bath. Take a pleasant procedure for at least half an hour every night.
Contraindications and precautions
Treatment with folk remedies requires a serious approach. In order not to hurt yourself, before using this or that remedy, it is important to make sure that there are no contraindications, and for this you need to know your state of health. It is better to consult a doctor and consult the best alternative treatment methods.
This is especially true for those who suffer from:
- various types of allergies;
- dizziness, insomnia, mental disorders;
- has a history of hypertension, kidney disease and gastric ulcer;
- any type of heart dysfunction.
To note! Ignoring contraindications can lead to serious complications. It is important to understand that honey, herbs, flowers and roots, despite their availability and low price, can have a significant effect on the body.